I love food, friends and fun. You can find my on the dance floor or or in a variety exercise classes from kickboxing to strength training. I've participated in the numerous sprint triathlons, road races and one marathon. As a cancer survivor, I understand the importance of the mind body connection. Practicing a healthy lifestyle is very important to me and I can't wait to assist you in finding a relationship with food that will help you reach your goals.
I am a licensed, Certified Nutrition Specialist with a Master's Degree in Nutrition and Integrative Health from the Maryland University of Integrative Health. With over 1000 hours of consultation care; I've helped a variety of people lose weight, improve their laboratory results and reach their personal wellness & athletic goals.